Mindful Community for Families Drop In Group
This monthly drop-in group for children 7-13 years old and their parents/caregivers aims to develop a sustainable community where families feel supported, interconnected and encouraged to continue their mindfulness practices.
Each month covers a specific theme, and group formats alternate between separate child and parent groups, and whole family group sessions.
- Increased present-centered attention
- Enhanced emotional awareness
- Enhanced use of skillful responses
- Increased feeling of support and interconnection
Second Tuesday of every month, 6:00 - 7:30 p.m.
The ECC, 65 Hartsdale Drive
Pre-registration is required.
Prior experience in a mindfulness-based group, such as "Mindfulness Based Stress Reduction for Parents and Children" is strongly recommended.
Group Sessions for Winter-Spring 2018:
January 9 - Awareness
February 13 - Love & Kindness
March 13 - Openness
April 10 - What if it never stops raining?
May 8 - Everyday Mindfulness
June 12 - Cultivating Peace
Facilitators and Contact Information
(416) 240-1111 ext. 2527
(416) 240-1111 ext. 2546
See our flyer here.