Mindful Community for Families Drop In Group
This monthly drop-in group for children 5-11 years old and their parents/caregivers aims to develop a sustainable community where families feel supported, interconnected and encouraged to continue their mindfulness practices. Group sessions are activity-based for both adults and children including art, games, meditation, yoga.
Each month covers a specific theme, and group formats alternate between separate child and parent groups, and whole family group sessions.
• Increased present-centered attention
• Enhanced emotional awareness
• Enhanced use of skillful responses
• Increased feeling of support and interconnection
Second Tuesday of every month, 6:00 – 7:30 p.m.
The ECC, 200 Ronson Drive, Suite #401
Pre-registration is required.
Group Sessions for Fall 2018:
Tuesday, October 9th – Everyday Mindfulness
Tuesday, November 13th– What if it never stops raining?
Tuesday, December 11th – Cultivating Peace
Facilitators and Contact Information
(416) 240-1111 ext. 2527
(416) 240-1111 ext. 2546
See our flyer here.